takethepoints
Helluva Engineer
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- 6,149
My favorite is the "No Os" diet. You know, no Fritos, Cheetos, Spaggeti-Os … That actually works.That is absolutely reasonable if one starts from 380. My quack suggested the "no white" diet to me which in real terms is green vegetables, limited lean meat, but no white bread, noodles, potatoes, etc. I say it is reasonable because combined with a serious exercise regimen I lost 40 pounds in less than four months and went to 176. All of which is to say there is plenty of weight to be lost and from now until August is the time for him to do it, before rigorous football drills begin. The downside to the diet is one gets sick of looking at green stuff on his plate. It's just to say that is not a far-fetched or unreasonable goal given his size now.
And those above who say that Shamire can lose the weight are definitely correct. When you're as big as he is the proportional loss is minuscule. Also, at his weight quick weight loss doesn't have the health dangers it can for normal size people. I'm pulling for him and I can see Coach is too.