potatohead
Ramblin' Wreck
- Messages
- 602
How did Qua become the bench mark for our S&C?
Also, you do realize our S&C doesn’t compare to the one he’s trying to get? Lifting for 1-1.5hr 3-4x/ week doesn’t equate to 5hrs of training 6x/week.
Qua isn’t the benchmark neither was Dwyer when he left and entered the draft. I’m saying he should’ve put in more work over 5 years instead of trying to raise money to hire private trainers to make his body “pro ready” in 3 months. I’m saying Quas physical development is more of an indictment on Qua than a failure on S&C