2021 Offseason Work Out Program

[GCdaJuiceMan]

 

[yrp]

I like the theme. Let's get some WINS!

 

[yrp]

To recap, we've had Winter is Coming, and Club 1010 as the previous two themes.

 

[TooTall]

I got to stretch first, but that brick wall better be ready for me to run through it!

 

[augustabuzz]

I got to stretch first, but that brick wall better be ready for me to run through it!

All we need is about 100 guys whose work ethic exceeds Calvin's!

 

[yrp]

Damn Jeff Sims looking buff

 

[gtfan021]

Damn Jeff Sims looking buff

My God.... He is starting to look like Camp...

 

[MacJacket]

My God.... He is starting to look like Camp...

I thought the same thing. I think he's a combination of work ethic and good genetics just like Camp. My hope is that he doesn't get too big where it affects his flexibility.

 

[techfan#14]

Just a question... is that photo legit?? If so that's crazy.

 

[MidtownJacket]

Holy cow. Shredded dudes - the work that the guys do in the off season has been nuts the last few years. Coach Lew is worth every $ we pay him.

 

[stech81]

Damn Jeff Sims looking buff

It will help his passing game now he won't have to wear shoulder pads , even without them he will look like he has them on.

 

[Gtbowhunter90]

Jeff Sims is absolutely yoked.

 

[takethepoints]

Well, it might help him. I worry about the program's emphasis on gaining weight, especially for skill players. For linemen, I get it. But the muscle/flexibility tradeoff mentioned above worries me.

We'll see. At least with more muscle, the coaches might be willing to run Sims more and use more double options. That'd help.

 

[GCdaJuiceMan]

Jeff Sims was huge last year.

 

[GCdaJuiceMan]

 

[TechCubed]

 

[MacJacket]

Clayton sighting at 6 seconds in? Hope the big fella is taking care of himself and comes back for one last shot.

 

[SteamWhistle]

Clayton sighting at 6 seconds in? Hope the big fella is taking care of himself and comes back for one last shot.

Yep

 

[Jacketman99]

Well, it might help him. I worry about the program's emphasis on gaining weight, especially for skill players. For linemen, I get it. But the muscle/flexibility tradeoff mentioned above worries me.

We'll see. At least with more muscle, the coaches might be willing to run Sims more and use more double options. That'd help.

If you have a good S&C program they will only want you to gain good weight and strength without sacrificing flexibility, speed, etc. There should be a target specific to each player. I know last year there was criticism of the weight gain by certain players before realizing the weight gain was unintentional due to injury.

 

[mtodd30]

Probably different weight classes, but your QB winning competitions with linemen is some good stuff to see. Jalen Hurts weight room energy from Sims