Winter is Coming - Offseason S&C

Dottie1145

Helluva Engineer
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2,217
I’m very interested in what their diets are and what they using in recovery.

Like for me yoga is big in recovery and injury prevention.
On Instagram a lot of players were asking if anyone knew of any yoga instructors with flexible schedules(pun intended).
 

kg01

Get-Bak! Coach
Featured Member
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15,345
Location
Atlanta
Getting the answer to my questions

Ah dang. Mrs. kg01 saw me looking at this thread and sees half-nekked dude pics. Now she's lookin at me funny.

I was just gauging our early s&c results! I promise.

Seriously though, I realize being cut like a ginsu knife don't necessarily mean they're skronger (yes, skronger), but I'll sure appreciate dudes atleast looking the part a bit more.
 

iceeater1969

Helluva Engineer
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9,776
Yes. He needs to get in shape.
That lift looked pretty good to me?
Wonder why was he out of shape at end of year?
If he comes out of spring in good shape , he could be a big positive for us in 19.

Dwyer est his way out of NFL and Shamire could get in shape. Maybe this fun stuff the new s and c guy is doing will help. PH will be in NFL if the works

Going to need a punter big time.
 

Ibeeballin

Im a 3*
Messages
6,082
I’m very interested in what their diets are and what they using in recovery.

Like for me yoga is big in recovery and injury prevention.

The biggest thing is giant hot and cold tubs in the locker room. The old ones looked like an abandoned apt pool.
 

Ibeeballin

Im a 3*
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6,082


Tariq is listed as 6’2 which would be shorter than Juanyeh’s 6’3. Nah buddy.
That is a growth spurt, he’s every bit 6’5.


It’s depth but Juanyah is taller by an inch

We look like an Elite P5 school at DB. 5-6 of DBs look bigger than our LBs
 

iceeater1969

Helluva Engineer
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9,776
Juquan Henderson.

It’s imperative that he & Quez take over at ILB
I watched baylor go from traditional big MLB to a way oversized safety playing the middle. He would try to knife past an inside blocker or run to sideline.
The 2 cb were the fastest db and the rest were oversize safeties . Everyone is all about flying to the ball.

We seem to be headed in the faster defense, which should be exciting.
 

DuckGT

Ramblin' Wreck
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889
How are the Swilling brothers doing this offseason? Don’t see them too much in videos and pics that get posted.
 

iceeater1969

Helluva Engineer
Messages
9,776
Tre looked great when i saw him. A little toned like guys above. BJS didn’t appear as doughy. From what i hear, his conditioning needs to be more mental. Have to many lapse to be dependable
Hope the find a way to use bjs talents.
Will Spring training show his devlopment level or do we have to wait till fall
 
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