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The Swarm Lounge
Working out - Fitness series
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<blockquote data-quote="MidtownJacket" data-source="post: 953390" data-attributes="member: 959"><p>I’ve recently gotten back into rowing (never rowed on the water but have used ergs off and on for the last 20 years at gyms and bought a Hydrow a few years back in the throves of Covid lockdowns).</p><p></p><p>Was curious if anyone else has a Hydrow, and also what you all do workout programming wise. </p><p></p><p>I’ve set a meter goal for the end of the year so am pretty focused on hitting 4,000-8,000 M a day but once I finish the goal (probably mid-Novemberish) I am planning on adding in some strength training to spice it up and break some of the monotony of rowing every day.</p></blockquote><p></p>
[QUOTE="MidtownJacket, post: 953390, member: 959"] I’ve recently gotten back into rowing (never rowed on the water but have used ergs off and on for the last 20 years at gyms and bought a Hydrow a few years back in the throves of Covid lockdowns). Was curious if anyone else has a Hydrow, and also what you all do workout programming wise. I’ve set a meter goal for the end of the year so am pretty focused on hitting 4,000-8,000 M a day but once I finish the goal (probably mid-Novemberish) I am planning on adding in some strength training to spice it up and break some of the monotony of rowing every day. [/QUOTE]
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