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Winter is Coming - Offseason S&C
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<blockquote data-quote="ATL1" data-source="post: 532565" data-attributes="member: 26"><p><a href="https://ramblinwreck.com/winter-is-coming/" target="_blank">https://ramblinwreck.com/winter-is-coming/</a></p><p></p><p>“Under the direction of head football strength and conditioning coach Lewis Caralla, the 10 teams will compete to earn points based on their performances in three areas of the offseason program:</p><ol> <li data-xf-list-type="ol">Competition Tuesdays – a weekly showdown that pits teams against each other in matchups of strength, speed and agility;</li> <li data-xf-list-type="ol">The Hunger Board – a determination by Georgia Tech’s strength and conditioning staff if student-athletes are satisfied (happy with where he is and maintaining that level), hungry (doing what is asked of him and improving at an expected level, but no more) or starving (striving to improve every day as an individual and a team);</li> <li data-xf-list-type="ol">Discipline – points are earned or deducted based on performance in areas that specifically require individual and team discipline, including academics, weight goals, locker room appearance, community service and respect.”</li> </ol></blockquote><p></p>
[QUOTE="ATL1, post: 532565, member: 26"] [URL]https://ramblinwreck.com/winter-is-coming/[/URL] “Under the direction of head football strength and conditioning coach Lewis Caralla, the 10 teams will compete to earn points based on their performances in three areas of the offseason program: [LIST=1] [*]Competition Tuesdays – a weekly showdown that pits teams against each other in matchups of strength, speed and agility; [*]The Hunger Board – a determination by Georgia Tech’s strength and conditioning staff if student-athletes are satisfied (happy with where he is and maintaining that level), hungry (doing what is asked of him and improving at an expected level, but no more) or starving (striving to improve every day as an individual and a team); [*]Discipline – points are earned or deducted based on performance in areas that specifically require individual and team discipline, including academics, weight goals, locker room appearance, community service and respect.” [/LIST] [/QUOTE]
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Winter is Coming - Offseason S&C
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