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Strength and Conditioning?
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<blockquote data-quote="InsideLB" data-source="post: 835991" data-attributes="member: 857"><p>Factors:</p><p></p><p>Technique</p><p>Weight/Size</p><p>Quickness</p><p>Strength</p><p>Flexibility</p><p>Want-to/emotional maturity/motor</p><p>Gassed vs Fresh (depth, fitness,# of plays)</p><p>Understanding of role/scheme/etc.</p><p></p><p>IN GENERAL a senior is bigger, stronger, faster, has better weight and technique, has better chemistry, knows their job, and can play faster than can a freshman. Obviously there are exceptions, however across a roster a senior/upperclassman laden group is almost always more physical than a bunch of underclassmen for all the reasons above.</p><p></p><p>That said I noticed the D got pushed around less the second half. That tells me we came out flat...something we can't do given the youth of our roster. More want-to in 2nd half.</p><p></p><p>On O we lost Jordan Williams, and are playing Paula and W. Lay III at guards (3 guards ahead of them are hurt or slid to Jordan's tackle position).</p><p></p><p>Want-to, injuries/lack of depth, and youth are main issues imo. Somewhat interrelated.</p></blockquote><p></p>
[QUOTE="InsideLB, post: 835991, member: 857"] Factors: Technique Weight/Size Quickness Strength Flexibility Want-to/emotional maturity/motor Gassed vs Fresh (depth, fitness,# of plays) Understanding of role/scheme/etc. IN GENERAL a senior is bigger, stronger, faster, has better weight and technique, has better chemistry, knows their job, and can play faster than can a freshman. Obviously there are exceptions, however across a roster a senior/upperclassman laden group is almost always more physical than a bunch of underclassmen for all the reasons above. That said I noticed the D got pushed around less the second half. That tells me we came out flat...something we can't do given the youth of our roster. More want-to in 2nd half. On O we lost Jordan Williams, and are playing Paula and W. Lay III at guards (3 guards ahead of them are hurt or slid to Jordan's tackle position). Want-to, injuries/lack of depth, and youth are main issues imo. Somewhat interrelated. [/QUOTE]
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