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<blockquote data-quote="flea77" data-source="post: 509389" data-attributes="member: 1022"><p>I hope Sisk stays. He is a fantastic S&C Coach. Will went from 254 17% body fat to 296 14% body fat in 1 year ( was then told to lose weight ) one coach does not know the difference in fat and muscle, its just weight. Will is going to be over 300 lbs for Pro Day and lean. Its the one area that you really can look in the mirror and see who puts in the work and who skates... If you want to improve something, improve the food. The S&C coaches are excellent. The Avitar is Will at 296 heading into his Soph year, he was put with the fat guys running at 5:30 am.</p></blockquote><p></p>
[QUOTE="flea77, post: 509389, member: 1022"] I hope Sisk stays. He is a fantastic S&C Coach. Will went from 254 17% body fat to 296 14% body fat in 1 year ( was then told to lose weight ) one coach does not know the difference in fat and muscle, its just weight. Will is going to be over 300 lbs for Pro Day and lean. Its the one area that you really can look in the mirror and see who puts in the work and who skates... If you want to improve something, improve the food. The S&C coaches are excellent. The Avitar is Will at 296 heading into his Soph year, he was put with the fat guys running at 5:30 am. [/QUOTE]
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