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Qua Searcy - GoFundMe
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<blockquote data-quote="56JacketDE" data-source="post: 527531" data-attributes="member: 1053"><p>The training centers around reduction of times in the following pro day/combine tests: three cone drill, 20 yard short shuttle, 40 yd dash</p><p>The training also tries to increase vertical jump and standing broad jump</p><p>The training also works on your 225 max rep test for the bench</p><p></p><p>this training is extremely specialized and includes certain techniques that would not be part of any regular collegiate S&C workout...a tenth or 2 tenths lower time might mean alot of money....</p><p></p><p>to be fair, no team designs offseason workouts to get better at the 3 cone drill, etc., thus the S&C workouts at GT would not emphasize getting better at the above</p><p></p><p>my agent paid for my workout program</p></blockquote><p></p>
[QUOTE="56JacketDE, post: 527531, member: 1053"] The training centers around reduction of times in the following pro day/combine tests: three cone drill, 20 yard short shuttle, 40 yd dash The training also tries to increase vertical jump and standing broad jump The training also works on your 225 max rep test for the bench this training is extremely specialized and includes certain techniques that would not be part of any regular collegiate S&C workout...a tenth or 2 tenths lower time might mean alot of money.... to be fair, no team designs offseason workouts to get better at the 3 cone drill, etc., thus the S&C workouts at GT would not emphasize getting better at the above my agent paid for my workout program [/QUOTE]
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