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Offseason workouts
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<blockquote data-quote="tech_wreck47" data-source="post: 293010" data-attributes="member: 2346"><p>Ok, I see what you are saying. I did see him doing that as a clean and squat jmo because that's what Q Did. I do agree he's very explosive though and regardless of what he was trying to do he is extremely strong. My only concern was injury related. I did show my friend who creates crossfit workouts and use to travel to do crossfit team competition and he said for crossfit it would have counted as a rep (not sure about powerlifting competition) but he also said it is easier to get hurt with that form. I think we agree with more than we originally thought.</p></blockquote><p></p>
[QUOTE="tech_wreck47, post: 293010, member: 2346"] Ok, I see what you are saying. I did see him doing that as a clean and squat jmo because that's what Q Did. I do agree he's very explosive though and regardless of what he was trying to do he is extremely strong. My only concern was injury related. I did show my friend who creates crossfit workouts and use to travel to do crossfit team competition and he said for crossfit it would have counted as a rep (not sure about powerlifting competition) but he also said it is easier to get hurt with that form. I think we agree with more than we originally thought. [/QUOTE]
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