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<blockquote data-quote="vamosjackets" data-source="post: 292778" data-attributes="member: 216"><p>You're hitting near my point. When you lift normally you're doing 90% of it in controlled form, but those last 10 reps are always shaky; if not, then you're probably not pushing yourself enough. In practice, you're focused on the fundamentals and correct form, but when you're scrimmaging and especially when the lights come on and it's just straight up competition with the other guy who practices "correct form" also, then somethings got to give. What gives is the guy who out-muscles the other. And, that is what lifting helps. In order to make a crucial play our guys will have to go beyond the correct form to beast mode sometimes, diving, stretching, twisting, pushing while turned awkwardly. How can you simulate that? Live, intense practice/scrimmage is the best way. Maxing out the lifts is a good way, when you can't practice/scrimmage. </p><p></p><p>Remember when Deshaun Watson scored that first TD against Bama tip-toeing the sideline while someone was pushing him out. His knee could have given way, his career over, the game lost ... or you know, he might score the TD and win the NfC.</p></blockquote><p></p>
[QUOTE="vamosjackets, post: 292778, member: 216"] You're hitting near my point. When you lift normally you're doing 90% of it in controlled form, but those last 10 reps are always shaky; if not, then you're probably not pushing yourself enough. In practice, you're focused on the fundamentals and correct form, but when you're scrimmaging and especially when the lights come on and it's just straight up competition with the other guy who practices "correct form" also, then somethings got to give. What gives is the guy who out-muscles the other. And, that is what lifting helps. In order to make a crucial play our guys will have to go beyond the correct form to beast mode sometimes, diving, stretching, twisting, pushing while turned awkwardly. How can you simulate that? Live, intense practice/scrimmage is the best way. Maxing out the lifts is a good way, when you can't practice/scrimmage. Remember when Deshaun Watson scored that first TD against Bama tip-toeing the sideline while someone was pushing him out. His knee could have given way, his career over, the game lost ... or you know, he might score the TD and win the NfC. [/QUOTE]
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