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Offseason workouts
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<blockquote data-quote="Deleted member 2897" data-source="post: 292771"><p>I can't speak for anybody else, and I know next to nothing about weightlifting, so you need to take that into account when reading my post. What I read on here were many people who appeared to know what they were talking about with regards to form. Its one thing to lift a lot, work hard, etc. I think we're all for that. What I was voicing is that lifting out of control is not healthy and sustainable. If they're doing it right in the videos, then my comment is off base. I wasn't referring to effort level or anything like that at all.</p><p></p><p><img src="http://i.giphy.com/HwwQbmF3Y4hdm.gif" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="Deleted member 2897, post: 292771"] I can't speak for anybody else, and I know next to nothing about weightlifting, so you need to take that into account when reading my post. What I read on here were many people who appeared to know what they were talking about with regards to form. Its one thing to lift a lot, work hard, etc. I think we're all for that. What I was voicing is that lifting out of control is not healthy and sustainable. If they're doing it right in the videos, then my comment is off base. I wasn't referring to effort level or anything like that at all. [IMG]http://i.giphy.com/HwwQbmF3Y4hdm.gif[/IMG] [/QUOTE]
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