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Danny Borrell our new pitching coach
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<blockquote data-quote="eokerholm" data-source="post: 666630" data-attributes="member: 5007"><p>Do you guys know what "pull downs" are? They're from Jaeger Long Toss Program. </p><p></p><p>[MEDIA=youtube]9xKQQchxR00[/MEDIA]</p><p></p><p>1st Phase is Long toss with arch and effort back to prescribed or chosen distance.</p><p>Pull down's are the 2nd phase when they're throwing back to the person catching with less angle and more momentum, pitching effort.</p><p></p><p>We do these, but I we have to stage balls in buckets as I can't throw as far as Christian can. LOL. I'm also a lot more sore than he is.</p><p>I also have to catch him in a catcher's glove and rejoice when the team catcher is available and throws with him.</p></blockquote><p></p>
[QUOTE="eokerholm, post: 666630, member: 5007"] Do you guys know what "pull downs" are? They're from Jaeger Long Toss Program. [MEDIA=youtube]9xKQQchxR00[/MEDIA] 1st Phase is Long toss with arch and effort back to prescribed or chosen distance. Pull down's are the 2nd phase when they're throwing back to the person catching with less angle and more momentum, pitching effort. We do these, but I we have to stage balls in buckets as I can't throw as far as Christian can. LOL. I'm also a lot more sore than he is. I also have to catch him in a catcher's glove and rejoice when the team catcher is available and throws with him. [/QUOTE]
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Danny Borrell our new pitching coach
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