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Expectations for Strength & Conditioning this off season
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<blockquote data-quote="YJMD" data-source="post: 670135" data-attributes="member: 1929"><p>We're still relatively undersized, but not by much. I think the difference also relates to depth. Aside from that, weight itself doesn't tell a complete story. Certainly for the kind of blocking we are trying to do on the line, length is very important, and not simply height although there's an obvious correlation. Results clearly show we're lacking on both fronts, although not why.</p><p></p><p>As far as gains go, I'm not looking for something in particular to measure more then engagement and success at whatever specific goals are being selected to measure. It seems our staff understands that playing shape isn't explained by a single or narrow set of metrics. Are they balancing them right? I don't know and wouldn't know better, so I'll focus on what I can measure which is in our interest.</p></blockquote><p></p>
[QUOTE="YJMD, post: 670135, member: 1929"] We're still relatively undersized, but not by much. I think the difference also relates to depth. Aside from that, weight itself doesn't tell a complete story. Certainly for the kind of blocking we are trying to do on the line, length is very important, and not simply height although there's an obvious correlation. Results clearly show we're lacking on both fronts, although not why. As far as gains go, I'm not looking for something in particular to measure more then engagement and success at whatever specific goals are being selected to measure. It seems our staff understands that playing shape isn't explained by a single or narrow set of metrics. Are they balancing them right? I don't know and wouldn't know better, so I'll focus on what I can measure which is in our interest. [/QUOTE]
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Expectations for Strength & Conditioning this off season
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