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Expectations for Strength & Conditioning this off season
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<blockquote data-quote="ramblin_man" data-source="post: 669254" data-attributes="member: 377"><p>After a impressive year of gains for so many individual players I am interested to see what the plans are for them this winter/off season. I saw where CGC wants every player (average out) to gain 10 lbs. across the board. Of course you want that to be good weight gain and not just fat to achieve that gain.</p><p>Which position group needs it the most? I also believe that I read that CGC wants even bigger weight gains on the lines OL/DL alike. </p><p>Where do you all see the biggest gains coming this winter/offseason? Maybe CGC will high light some more of the players who have benefited the most from the new S&C coach.</p></blockquote><p></p>
[QUOTE="ramblin_man, post: 669254, member: 377"] After a impressive year of gains for so many individual players I am interested to see what the plans are for them this winter/off season. I saw where CGC wants every player (average out) to gain 10 lbs. across the board. Of course you want that to be good weight gain and not just fat to achieve that gain. Which position group needs it the most? I also believe that I read that CGC wants even bigger weight gains on the lines OL/DL alike. Where do you all see the biggest gains coming this winter/offseason? Maybe CGC will high light some more of the players who have benefited the most from the new S&C coach. [/QUOTE]
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Expectations for Strength & Conditioning this off season
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