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<blockquote data-quote="AUFC" data-source="post: 600141" data-attributes="member: 3230"><p>I generally agree with this (I have never played line but my understanding is that there are very few pulling motions while playing so biceps/hamstrings are completely useless muscles for football), but if our offensive linemen are going to engage their pectorals, triceps, and quadriceps and push defensive linemen and linebackers backwards instead of being overpowered, I am all in on the strength training. Someone can correct me if I'm wrong about engaged muscles and techniques for playing lineman.</p></blockquote><p></p>
[QUOTE="AUFC, post: 600141, member: 3230"] I generally agree with this (I have never played line but my understanding is that there are very few pulling motions while playing so biceps/hamstrings are completely useless muscles for football), but if our offensive linemen are going to engage their pectorals, triceps, and quadriceps and push defensive linemen and linebackers backwards instead of being overpowered, I am all in on the strength training. Someone can correct me if I'm wrong about engaged muscles and techniques for playing lineman. [/QUOTE]
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