Offseason Workouts - Club 1010

[chris975d]

This does not shock me at all for a high school db. If he were a LB or DL I would be surprised.

But I’ve trained golfers who could do more...golfers!

 

[iceeater1969]

If u take the atletic, check out the article about the ol squat competitions at vt. They have one competition where they pause half way for 3,2,1 then go to top.
Ugh! That sounds tough.

 

[TechCubed]

 

[GCdaJuiceMan]

 

[stech81]

She must have done it wrong, You are supposed to add 10 pounds.

 

[plangineer]

Here is the workout for the day! No weights, no problem

 

[GTBatGirl96]

She must have done it wrong, You are supposed to add 10 pounds.

I think to show solidarity with our players during this trying time, we should all commit to gaining 10 lbs each. I think I could do it with enough chocolate and peanut butter. Some of you may need more beer. It's a sacrifice, I know....

 

[MidtownJacket]

It would be kinda cool to start a new thread tracking the workouts that GT puts out and who is doing them.