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Looking Ahead - Offensive Line
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<blockquote data-quote="slugboy" data-source="post: 28864" data-attributes="member: 282"><p>Two years ago, the Falcons' strength trainer was Jeff Fish, who was famous for his "pre-hab" work--strength training that helped prevent injury. They released him in the off-season, and the Falcons were depleted by injuries all season. Maybe it's bad luck, but I wonder if the training has something to do with it. </p><p></p><p>Stanford has a similar regimen <a href="http://www.nytimes.com/2013/12/31/sports/ncaafootball/stanfords-distinct-training-regimen-redefines-strength.html?_r=0" target="_blank">(NYTimes link</a>). </p><p></p><p>I've seen a lot of interesting buzz over our strength coach. Anyone know his training philosophy?</p></blockquote><p></p>
[QUOTE="slugboy, post: 28864, member: 282"] Two years ago, the Falcons' strength trainer was Jeff Fish, who was famous for his "pre-hab" work--strength training that helped prevent injury. They released him in the off-season, and the Falcons were depleted by injuries all season. Maybe it's bad luck, but I wonder if the training has something to do with it. Stanford has a similar regimen [URL='http://www.nytimes.com/2013/12/31/sports/ncaafootball/stanfords-distinct-training-regimen-redefines-strength.html?_r=0'](NYTimes link[/URL]). I've seen a lot of interesting buzz over our strength coach. Anyone know his training philosophy? [/QUOTE]
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Looking Ahead - Offensive Line
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