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<blockquote data-quote="cuttysark" data-source="post: 64915" data-attributes="member: 1578"><p>First of all let's set the context for this bench press: A true GT freshman DB weighing 185 lbs. just put up 315 on the bench. He also ran on a 4 x 100 state championship relay team in a high school. Translation: The kid has a Tremendous Work Ethic!</p><p> </p><p>Anyone who doubts the importance of a bench press for upper body strength, just google Larry Allen of the Dallas Cowboys who put up 700 lbs and is in the NFL Hall of Fame, went to 11 pro Bowls, and won a couple of Super Bowls. BTW he weighed over 320 lbs. I'll take both of the Austin twins and their Work Ethic right now coupled with their toughness and desire to succeed as football players. </p><p> </p><p>The best part of all of this is that he didn't wait to get to college to discover what the value of lifting brings to an athlete. Now imagine getting smacked by a kid that fast and that strong! That's what is called NASTY! Then go tell him, his brother, and Larry Allen that bench pressing isn't useful.</p></blockquote><p></p>
[QUOTE="cuttysark, post: 64915, member: 1578"] First of all let's set the context for this bench press: A true GT freshman DB weighing 185 lbs. just put up 315 on the bench. He also ran on a 4 x 100 state championship relay team in a high school. Translation: The kid has a Tremendous Work Ethic! Anyone who doubts the importance of a bench press for upper body strength, just google Larry Allen of the Dallas Cowboys who put up 700 lbs and is in the NFL Hall of Fame, went to 11 pro Bowls, and won a couple of Super Bowls. BTW he weighed over 320 lbs. I'll take both of the Austin twins and their Work Ethic right now coupled with their toughness and desire to succeed as football players. The best part of all of this is that he didn't wait to get to college to discover what the value of lifting brings to an athlete. Now imagine getting smacked by a kid that fast and that strong! That's what is called NASTY! Then go tell him, his brother, and Larry Allen that bench pressing isn't useful. [/QUOTE]
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