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<blockquote data-quote="Mack" data-source="post: 64115" data-attributes="member: 670"><p>Right you are Boomer.........what worries me is the kid who is six one and weighs 275 out of HS and then they put muscle and wight on his frame but at times do not foucus on low end of body ....the legs.The pyramid or base unless it is strong ends up carrying more weight than it can comfortably use and so when we put strain on knees..............pop pop !.You have to have correct lower body to carry excess muscle.</p></blockquote><p></p>
[QUOTE="Mack, post: 64115, member: 670"] Right you are Boomer.........what worries me is the kid who is six one and weighs 275 out of HS and then they put muscle and wight on his frame but at times do not foucus on low end of body ....the legs.The pyramid or base unless it is strong ends up carrying more weight than it can comfortably use and so when we put strain on knees..............pop pop !.You have to have correct lower body to carry excess muscle. [/QUOTE]
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