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Anybody have experience with Crossfit gyms?
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<blockquote data-quote="GTNavyNuke" data-source="post: 62473" data-attributes="member: 322"><p>I have friends who love the group aspect of a gym and really get into cross fit. If you like a group exercise, try it out!</p><p></p><p>I don't go to gyms, but do something similar in P90-X & P-90X2 plus running a couple times a week. It has built a lot of upper body strength for me (weight is not an issue). My wife thinks its a gym with all the free weights & yoga stuff in the sun room and chin up bar in the kitchen. I like the ability to work into my morning schedule rather than the discipline of going at a certain time. My wife does a strength trainer twice a week and loves it for motivation.</p></blockquote><p></p>
[QUOTE="GTNavyNuke, post: 62473, member: 322"] I have friends who love the group aspect of a gym and really get into cross fit. If you like a group exercise, try it out! I don't go to gyms, but do something similar in P90-X & P-90X2 plus running a couple times a week. It has built a lot of upper body strength for me (weight is not an issue). My wife thinks its a gym with all the free weights & yoga stuff in the sun room and chin up bar in the kitchen. I like the ability to work into my morning schedule rather than the discipline of going at a certain time. My wife does a strength trainer twice a week and loves it for motivation. [/QUOTE]
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Anybody have experience with Crossfit gyms?
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